| GEO Entertainment|
| I get hyper if I donít workout: Kajol|
| Updated at: 1333 PST, Monday, May 10, 2010|
MUMBAI: For the vivacious Kajol, fitness is a great love. The actress who made a successful comeback post-delivery loves working out.
A self-confessed fitness addict, she adds, ďThe one hour I spend working out daily is very important to me. I have a lot of excess energy within me and working out is a great way to release it. In fact, skipping a day at the gym makes me quite hyper and Iím unable to concentrate on anything. Even reading a book gets difficult because I feel agitated!Ē And Kajol reveals that itís also the best stress-buster for her.
ďWorking out is a great way to de-stress myself and I really value and enjoy the time when Iím working out by myself. It is my way of letting go of all my stress and balances my day perfectly. Having a good gym at home helps, and I make the most of it. Although these days, Iím going a little easy since Iím pregnant,Ē says Kajol with a smile.