Mehwish Hayat shares tip with fans to protect mental health

Mehwish Hayat on Friday shared a tip with her fans which can help people avoid mental health issues.

The actress, who has over 3 million followers on Instagram, posted a picture of herself which accompanied the message about mental health.

"Being healthy is more than diet and exercise. It also involves what you let into your mind and your heart ," she wrote along with hashtag #MentalHealthMatters.

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