Cassie unveils her secrets to weight loss 7 months post giving birth

With over seven months having had passed since Cassie gave birth to a baby girl, she unveiled her new and sizzling bod over on Instagram stories.

Cassie went on to say, "I didn't rush to lose weight after having Frankie in December, but when I was ready to I struggled with it for some months.”

However, she has never been too hard on herself when it comes to losing the baby weight, "I stopped putting so much pressure on myself and with less stress and healthier habits this is me today 7 months postpartum. Feeling really good, I'm healthy and working on my strength. Love your body!"