Wednesday Dec 04, 2019
Farhan Akhtar and his girlfriend, Shibani Dandekar recently took to Instagram to share clips from their cryotheraphy session and fans are loving it.
Farhan Akhtar and Shibani Dandekar recently went out for a muscle soreness treatment. They say cryotheraphy is perfect for those going “beast mode in the gym”.
The couple made sure to share pictures of their experience all throughout, keeping their fans updated.
Farhan got a bit cheeky in the cryo chamber and captioned one of this picture’s with lyrics from the hit song Frozen, “The cold never bothered me anyway.”
His girlfriend Shibani also captioned, saying At this point, it was pretty damn cold. Ain’t gonna lie,” She also made sure to add, “Can’t tell you guys how good this felt! If you are training like a beast DO THIS.”
Cryotheraphy is a highly sought after treatment option which involves exposing the body to liquid nitrogen, at temperatures below -30 degrees for a couple of minutes. The technique is well known for being able to relieve muscle pain, reduce inflammation, and relieve muscle soreness.