Kate Middleton turns towards holistic practices amid non-stop pressure, attention

Kate Middleton has seemingly changed her health practices and seems more inclined towards the natural.

The news has been shared by a well placed Palace insider. They weighed in on this with RadarOnline and explained. “Kate's completely embraced it. She's always looked after her health, but this feels more meaningful – it's something just for her.”

“Meditation helps her pause and find calm amid all the chaos. She laughs about 'turning into a hippie,' but it's genuinely transformed how centered she feels.”

Another royal source also weighed in and noted how deeply Kate’s taken to it. Reportedly “Kate's world is non-stop – the pressure, the attention, juggling motherhood and duty.”

So, “meditation is the one thing that grounds her. She treasures the quiet moments; it's the only time she can switch off completely and just be herself,” they added before signing off. 

For those unversed, Kate Middleton battled a year-long cancer journey that just ended recently with her finishing her preventative chemotherapy regimen.

It was discovered after a ‘planned abdominal procedure’ that she was hospitalized for. At the time King Charles was also going through a procedure of his own, and bother daughter and father in law ended up getting their respective cancer diagnoses.